How to Make a Poultice

How to Make a Poultice



A poultice is usually made of herbs and placed on the skin to treat a variety of conditions. Either fresh or dried herbs may be used for the poultice; however, you must research the particular herb to make sure it isn't an irritant. Before you make your poultice, find a list of commonly used herbs and their uses.







Make a Dried Herb Poultice




1


Grind dried herbs into a powder with a mortar and pestle.





2


Add enough warm water to make a paste. The paste should be thick enough to be applied to the affected area, but it shouldn't be stiff.





3


Spread the herbal mixture over a piece of gauze, cotton or muslin that is large enough for the affected area.





4


Clean the affected area before placing the poultice on it.





5


Wrap the poultice with a towel or plastic wrap and secure it into place.





6


Keep the poultice on for anywhere from 1 to 24 hours depending applying a fresh poultice as needed.



Make a Fresh Herb Poultice




1


Chop up about 1/2 cup of the fresh herb and mix with 1 cup of water in a saucepan.





2


Simmer herbs and water for about 2 minutes.





3


Squeeze out excess moisture, but don't drain.





4


Spread the herbal mixture over a piece of gauze, cotton or muslin that is large enough for the affected area.





5


Clean the affected area before placing the poultice on it.





6


Wrap the poultice with a towel or plastic wrap and secure it into place.





7


Keep the poultice on for anywhere from 1 to 24 hours depending applying a fresh poultice as needed.








Tips & Warnings










When the pain and/or throbbing subsides, you know the toxins have been drawn out, and you may remove the poultice.



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